Pancake Bread

Posted byElisabeth DuboisPosted inBreakfast

20200509_122207.jpg

Pancake Bread

Delicious way to start the morning or a great afternoon snack that is both healthy and sweet!

Ingredients :

1/3 Cup of Maple Syrup

1/2 Cup of Whole Milk

1/3 Cup of Coconut Oil, Melted

2 Eggs

2.5 Cups of Oat Flour

1/2 Tsp of Baking Soda

1/2 Tsp of Baking Powder

1 Tsp of Cinnamon or Pumpkin Spice

1 Tsp Vanilla Extract

CRUMBLE

1/3 Cup of Coconut Oil, Softened

1/3 Cup of Oat Flour

1/2 Tsp of Cinnamon

1/4 Cup of Brown Sugar (Optional)

Instructions:

  1. Preheat the oven to 350 F and grease a 9 X 5 loaf tin with coconut oil.

  2. Mix eggs, melted coconut oil, maple syrup, vanilla, and milk until smooth.

  3. Add in the oat flour, baking soda, baking powder, and cinnamon.

  4. Pour the pancake bread batter into the tin.

  5. To make the crumble, combine all the ingredients. Add the crumble mix to the top of the batter in the tin.

  6. Place in oven and bake for 40-50 minutes (or until a knife comes out clean). Enjoy!

Published by Elisabeth Dubois

Elisabeth Dubois, Ph.D., is a cybersecurity expert and researcher dedicated to protecting communities and empowering public leaders in the digital age. Currently serving as a Cyber Risk Specialist with NYMIR and Co-Director of the Local Government Cybersecurity Alliance, Elisabeth specializes in helping local governments navigate the complexities of AI, cyber risk management, and incident response. Her research focuses on the intersection of technology, risk management, and social equity—specifically investigating how cyber threats and crisis communications affect vulnerable populations. With a Ph.D. in Information Science (specializing in crisis communication and information assurance), an MBA, and a B.S. in Digital Forensics from the University at Albany, Elisabeth combines technical expertise with a passion for public policy and international education.